RESTORE YOUR POSITIVE IMAGE AND REBOOT.

when you are in full positive mind and your lungs are filled with optimal air and every inspiring and expiring are at their best, take that photograph INTERNALLY  AND STORE IT IN YOUR MIND ; Whenever you seem to have lack of energy and tonus , you can compare that with that stored image and feel what it was when your lungs were functionning well; You can detect the image now of your state of mind and your heart beats and lungs when the  feeling of hopelessness or powerlessness take over them; So, try to visualise what it was when everything went right and bring that feeling back. That"s all; Every time you feel helpless and hopeless, reboot your state of being with the stored positive state of poisivity AND FULL ENERGY