When life brings you sufferings in the form of insults, disrespect, rejection , all of these go deep and deposits in you because of your identification with the physical body as you. Knowing that you have allowed those "attacks by people" by literally saying that "it is me they attack" , you have given your "ok" to those attacks to be deposited in you.
Those aggression on you are aggression only if you think so and allow them to be deposited in your inner organs as bio-memory and corrode as acid on iron ware.
Your will is the gate-keeper without whose "ok" no aggression meant to reach you can start working against you.
Just mediate on the formation of the cloud of aggression and their gaining mass, and entering in to your inner organs like heart and lungs and stomach to make them weak physically and this is the explanation of how psychosomatic disorders are born.
So, ego identification should be replaced by identification with the cosmic energy.
Those aggression on you are aggression only if you think so and allow them to be deposited in your inner organs as bio-memory and corrode as acid on iron ware.
Your will is the gate-keeper without whose "ok" no aggression meant to reach you can start working against you.
Just mediate on the formation of the cloud of aggression and their gaining mass, and entering in to your inner organs like heart and lungs and stomach to make them weak physically and this is the explanation of how psychosomatic disorders are born.
So, ego identification should be replaced by identification with the cosmic energy.
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